Micro Glimmers Journal – A Mindful Printable for Overwhelmed Caregivers

Caregiver burnout is real—this printable Micro Glimmers Journal helps you find light in the chaos.

Created for parents, caregivers, and advocates supporting individuals with FASD, invisible disabilities, or high-support needs, this gentle and affirming digital journal helps you capture the tiny moments of peace, progress, or connection each day. These small reflections—your “micro glimmers”—can build resilience, reduce overwhelm, and renew hope.

💡 Features

• 30+ printable pages to support mindfulness and daily reflection
• Guided prompts designed for neurodiverse caregiving journeys
• Calming design in earthy, boho tones that complement your peaceful routine
• Instant PDF download—print at home or use digitally with a tablet
• No expiration, no judgment—just radical love and tiny wins

🧠 Why It’s Different

This isn’t your typical gratitude journal. The Micro Glimmers Journal is designed specifically for caregivers navigating brain-based disabilities like FASD. It honors the hard days and celebrates the barely-noticeable victories that matter most.

❤️ Perfect for:

• Parents of children with FASD, autism, ADHD, or other invisible disabilities
• Advocates, educators, or clinicians seeking self-care tools
• Anyone who needs a gentle way to reclaim hope one moment at a time